Wrinkles are a natural part of getting older, and there’s no reason to dread getting them. Also known as rhytides, they are folds in your skin. As you age, your skin produces less of the proteins collagen and elastin, which makes your skin thinner.
Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. They can also be caused by unhealthy diets, insufficient fluid intake, stress, sun exposure, tanning treatments, and cigarette smoking.
1. Cut sugars
The medical community continues to learn more about how sugar consumption can affect your health. Sugar in your body sets off a process called glycation, and advanced glycation end products (called AGEs) are no good for your skin. “AGEs break down the collagen in your body and, over time, can make you look older. AGEs have also been linked to food preparation methods such as grilling and frying (as opposed to baking and boiling).
Moisturize, moisturize, moisturize. We can’t say it often enough. Although many people diligently apply facial products on a daily basis, many neglect giving their necks the same level of attention.
This is especially important as skin ages and naturally becomes drier. Many changes in the body arise approaching menopause, including differences in skin tone and texture.
3. Reduce stress
Believe it or not, chronic stress plays a significant role in premature skin aging. Try to take a bit of time each day to relax and decompress. Even a short break can make a surprising difference in the way the body (including the neck) looks and feels!
4. Protect from sun
Shielding skin from sun is the best gift you can give your . Experts suggest applying sunscreen whenever you plan to be outdoors. Keep in mind that it’s still necessary to wear sunscreen even with foundation on. An SPF of at least 30 is recommended.
5. Eat a balanced diet
Sticking to a well-balanced diet is beneficial in countless ways. Healthy eating offers key nutrients the body requires to carry out essential functions. It also encourages cell renewal and supplies antioxidants, which can help prevent neck wrinkles.
Make these a part of your life and see the change. To assist you skin in the healing process, try Klara Faire's anti wrinkles silicone pads. They work wonders!